Feel free to view the YouTube videos and download the documents below for advice after your appointment:

VIDEOS

Retrain Pain

Understanding Pain

Understanding Low Back Pain

Responding to Pain

Neuroplasticity – Adapting Movement Patterns

DOWNLOADS

Chaperone policy

Understanding Persistent Pain – information sheet

Acupuncture – information sheet

Ice Packing – ‌information sheet

Hot and Cold Applications (contrast bathing) – information sheet

Taping or Strapping – information sheet

Kinesiotape – information sheet

Taping or Strapping – information sheet

Osteopathy in Sport – ‌information sheet

Osteopathy for Back Pain – information sheet

Work, Driving and Osteopathy- information sheet