Illustration of a skeleton dancing on a pink background

Osteopath · Dance Teacher · Choreographer

Nicky Ellis

London-based osteopath practising at W1 Health on Regent Street. Qualified from the British College of Osteopathic Medicine in 2005, following a 15-year career as a professional dancer.

Nicky Ellis, registered osteopath and dance teacher, teaching a dance class (black and white photo)

About

Two disciplines.
One philosophy.

Nicky Ellis is an osteopath, contemporary dance teacher and choreographer working in central London. She qualified from the British College of Osteopathic Medicine in 2005, following a 15-year career as a professional dancer with leading international choreographers.

As in-house osteopath at London Contemporary Dance School for a decade, lead therapist on BBC's So You Think You Can Dance and ITV's Let's Get Gold, and osteopath for Richard Alston Dance Company 2016-2020, she has particular expertise in movement-related and postural problems.

Her performing career included appearances at Sadler's Wells' Breakin' Convention and BBC's Dance for Camera film The Lift, with reviews describing her as "mesmeric and fascinating" (London Evening Standard) and "powerful and stately" (The Times). She was recognised as part of Inspiring Women in Dance at Sadler's Wells in 2016.

Qualifications & Registration

Registered Osteopath

GOsC Reg. No. 5747 — British College of Osteopathic Medicine, 2005

Myofascial Dry Needling

Post-graduate qualification, 2012

Professional Dancer

Nicky performed professionally for 15 years with many leading international choreographers including Aletta Collins, Charles Linehan, Laurie Booth and Jasmin Vardimon.

Dance Educator

Royal Ballet School, Central School of Ballet, Elmhurst Ballet School, English National Ballet School & Anatomy Lecturer at London Contemporary Dance School. Nicky was part of the core teaching team at The Place’s CAT Scheme for 18 years.

"A superb teacher."

— The Dancing Times

Bird skeleton illustration

Clinical Practice

Osteopathy

Osteopathy is a system of diagnosis and treatment suitable for a broad range of individuals and medical conditions. It employs manual therapy, exercise guidance, and health advice, working on the principle that wellbeing depends on the skeleton, muscles, ligaments, and connective tissues functioning smoothly together.

Your First Visit

The initial appointment includes a detailed, confidential case history covering your medical history, lifestyle, and symptoms. A physical examination follows — you may be asked to remove outer clothing layers, so wear clothing you are comfortable in (e.g. shorts or a sports bra).

Once a diagnosis has been discussed and agreed, treatment proceeds with your consent. In most cases treatment begins at your first appointment.

Spine, Neck & Pelvis

Osteopathy addresses a broad range of spinal and pelvic complaints using massage, joint mobilisation, physical manipulation, and stretching.

Headaches & Migraines

Manual therapy techniques to reduce tension and restore mobility in the structures that commonly contribute to headache and migraine.

Hip, Knee & Foot

Assessment and treatment of lower-limb problems, with attention to how the whole kinetic chain contributes to localised pain.

Shoulder & Arm

Hands-on treatment for shoulder, elbow, and arm complaints, combined with rehabilitation guidance where appropriate.

Myofascial Dry Needling

A post-graduate qualification gained in 2012. Targeted needling of myofascial trigger points to address chronic muscle tension and pain.

Dance & Sports Injury

Nicky has specialist experience with movement-related and postural problems — as former in-house osteopath at London Contemporary Dance School and lead therapist on BBC's So You Think You Can Dance.

New patients welcome.
£130 per hour. If you have private medical insurance please click here

Book Online
Skeleton wearing headphones illustration

Dance & Choreography

A 15-year professional career in dance.

Trained at Arts Educational School, Tring Park and London Contemporary Dance School, Nicky performed professionally for 15 years with leading international choreographers before qualifying as an osteopath.

01

Contemporary Dance Teaching

Nicky's teaching career has spanned more than 30 years and ranges from leading BTEC and GCSE dance courses through to training elite level dancers. She has taught at The Royal Ballet School, Urdang Academy, Central School of Ballet, the R.A.D, and was part of the core teaching team at The Place’s CAT Scheme for 18 years.

02

English National Ballet School

Led Contemporary and Choreography courses at English National Ballet School from 2005 to 2009. Her students won international the contemporary prize at the Prix de Lausanne and the Beijing International Ballet Competition.

03

Anatomy Lecturer

Served as Anatomy Lecturer at London Contemporary Dance School for seven years, drawing on her dual background as a qualified osteopath and professional dancer.

04

Choreography

Nicky is a working choreographer. She choreographs predominantly with young people. She has collaborated with Simon Costin for the V&A, Encore Dance and Centre for Advanced Training (The Place).

Contemporary dance class in session
Dance class teaching moment

Photos: Pari Naderi & Belinda Lawley — Central School of Ballet

Press cuttings from Nicky Ellis's dance career

Testimonials

What patients & students say.

Swipe to read more
I have had the privilege of being treated by Nicky Ellis for over a decade now. Nicky excels in most areas, but her true professional edge comes in the ability to apply a cross disciplinary lens to complex problems. As a former professional athlete, I have an injury history that most consultants would have opted to treat with medication and surgical intervention. Without Nicky’s thoughtful approach, I would not have maintained an acceptable level of performance in both my personal and professional life. I can honestly say that knowing her has dramatically improved the quality of my life, and I am forever grateful.
KFSDirector/Investor at Tier-1 Asset Manager
I’ve been treated by Nicky for over 20 years to support both dance and triathlon training/injuries, and she is truly a special clinician, one you don’t come across easily. Her approach is holistic, treating you as a whole person while creating a safe space, looking beyond just the immediate physical symptoms, and caring more deeply for her clients than any other practitioner I’ve worked with.
Nicci KinslerTriathlete and Dietitian
Nicky is marvellous. I’ve been seeing her since 2013, for the wide variety of injuries that are available to an accident-prone person. I feel completely safe in her capable, healing hands, and every time I leave her office it is with a comfortable body and a spring in my step.
PatsyAccountant
Having worked with Nicky for over ten years, I can confidently say that I have never met a healthcare professional I trust more. Throughout my career, she has helped me navigate countless injuries, but what makes her truly exceptional goes far beyond her ability to treat them. She has consistently restored my belief in my ability to continue doing what I love, while fundamentally changing the way I understand and relate to my own body. Nicky is the first person I recommend to anyone seeking support, not only because of her expertise, but because she genuinely cares about the people she works with. And that, to me, is invaluable.
Joel GProfessional Dancer & Performance Psychology Practitioner
Nicky looked beyond the ankle to find what was causing the pain.
Nicola TimminsBarrister
Her sense of the body is astoundingly intuitive.
Mei ClarkePilates instructor
She combines a depth of knowledge with intuition which makes you feel like an individual.
Su-man HsuMovement coach and facialist
Nicky is a highly skilled and extremely sensitive Osteopath.
Daphna AttiasTheatre director

Contact & Booking

Get in touch

New patients are welcome. Book online, by phone, or by email.

LocationW1 Health, 503/5th Floor, Linen Hall, 162–168 Regent Street, London W1B 5TF
TubeOxford Circus or Piccadilly Circus
Practice Hours
Monday11am – 7pm
Tuesday10am – 2pm
Wednesday10am – 7pm
Thursday – SundayNot available
Fees£130 per hour (concessions are available on request). Cash, card, or cheque accepted.
Book Online